Garlic is an essential part of global cuisines. It has a distinct flavour and multiple medicinal qualities.
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Garlic is an onion species with a very distinct flavour and an overwhelming aroma. It is equally used for culinary and medicinal purposes. Garlic can be stir fried, ground or grated before adding to main courses, etc.
#Good source of manganese, copper, calcium, selenium, and phosphorus
#Rich in vitamins B1, B6, and C
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