Spine Gourd

$ 2.10 $ 2.08

Price:- $2.08/Kg(Approx. 1 Kg/Pkt)
Momordica charantia is a botanical name of Kantola.Kantola is a great health food as it is rich in proteins and iron and is low on calorie. It contains only 17cal/100g. It’s high in fiber and anti-oxidants and thus very useful for easy digestion.The high phenolic content of Kantola makes it a very good antioxidant and promotes cleansing of the body. Carotenoids like Lutein present in this vegetable helps in prevention of various eye diseases, cardiovascular diseases and even cancers.

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